Protein Food - Chickpea Protein Crepes - must try 😋 recipe in description 🇬🇧🇮🇹 - Pfannkuchen sind in Deutschland sehr beliebt. Sie sind schnell gemacht, köstlich und vielseitig. In diesem Artikel teile ich eine einfache Anleitung für Pfannkuchen und einige Tipps zur optimalen Zubereitung mit Ihnen teilen.
Protein Food - Chickpea Protein Crepes - must try 😋 recipe in description 🇬🇧🇮🇹
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🇬🇧 Ingredients: 100ml warm water 100g warm flour 1/2 tablespoon of turmeric or 1 of curry 1 tablespoon of extra virgin olive oil 1 tablespoon of lemon juice salt to taste
🇮🇹 Ingredienti: 100ml acqua tiepida 100g farina tiepida 1/2 cucchiaio di curcuma o 1 di curry 1 cucchiaio di olio evo 1 cucchiaio di succo di limone q.b sale
🇬🇧Procedure for crepes: - Mix all the ingredients, stirring with a whisk without creating lumps - leave to rest for 30 minutes before use. - oil the pan for the crepes with a scottex and heat well - to pour the contents into the pan, do it with a small ladle and with a circular movement away from the heat, let it expand around the entire circumference - turn the crepes to the opposite side as soon as moving the pan it detaches from the surface.
For the seasoning: season to your liking, I used vegetables and lean sliced turkey and above all I used the Protein Mayonnaise (recipe in my YouTube blog) to make the dish tastier 😊
🇮🇹Procedimento per la crepes: - Amalgamare con tutti gli ingredienti rimestando con frusta senza creare grumi - fare riposare 30 minuti prima dell’uso. - oliare con uno scottex la padella per creare le crepes e fare scaldare bene - per versare il contenuto nella padella fatelo con un mestolo di piccole dimensioni e con un movimento circolare lontano dal calore fatelo espandere per tutta la circonferenza - girare nel lato opposto la crepes non appena muovendo la padella si stacca dalla Superficie.
Per il condimento: condite a vostro piacimento, io ho utilizzato verdure ed affettato magro di tacchino e soprattutto ho usato la Mayonnaise Proteica (ricetta nel mio blog YouTube) per rendere la pietanza più gustosa 😋
Link For Proteine Mayonnaise video: https://youtube.com/shorts/xldOhcELBBU?feature=share
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